Inspiring Mental Wellness & Connected Relationships

Specialized counseling for the whole family, even the little ones.

**We do have a waiting list for our Hudson office at this time. ** 

Feel free to contact us with questions or if you would like to be added to the waiting list.

You may also explore some free resources in the meantime.  Thank you for your patience.


Hi there, we are so glad you found us! 

You have likely noticed that the recent years have had quite an impact on our mental health and well being.  It's perfectly normal to ask for help in a time like this.  The recent stressors are not ones most of us were prepared to handle.  

So don't be confused if you're not sure why you or your family are struggling the way you are.  The impact of these years runs deeper than we realize.  It heightened problems we already had, in addition to creating some new ones.  

It's important to have grace, patience, and compassion as we all rediscover who we are now.


Our Core Values:
Courage ~ Connection ~ Community

This can be a time for healing as well as personal growth and self discovery.  Many people want to find the courage to make some big changes as they start to move forward.  Changes also bring a lot of anxiety and uncertainty, and that's what we are here for.  

If you're looking for a counselor who can help you regain your confidence, find joy in your life, strengthen your family and relationships, or help your kiddos overcome life's challenges, then you're in the right place.  We are all in this together. 

Get started by reaching out today!

Meet Our Staff

Let's connect online and get started!