Inspiring Mental Wellness & Connected Relationships

Specialized counseling for the whole family, even the little ones.

We specialize in healing anxiety, depression, trauma and relationships.

Current openings available for individuals & teens

**Waiting list for couples or child therapy**


We are so glad you're here and looking for support!  We know it takes a lot of courage to ask for help, and you don't have to do this alone.

We are experts in healing anxiety, depression, trauma, and relationships, and we are human and have experienced these things just like everyone else. We want you to know that you are in good hands here with us. 

The stress has been building and you're becoming overwhelmed; you're exhausted and feeling on the edge of burnout.  It's getting hard to face the day, and when you do get through it, you're so drained that you have nothing left to give.  You can't seem to keep up and you wonder how everyone else can do all of this, but you can't.  Your mental health and relationships are taking a hit.   Trust doesn't have to be like this.

You're worried about your kids, you see them struggling and anxious and you don't know how to help.  You feel like you can't protect them from all of the confusion and pressure from the modern culture they are growing up in. Kids today are suffering from more anxiety than ever before, and have childhood experiences we could never have imagined.  Your kids need you and we can help you find the strength to set healthy boundaries and be their safe place where they know they belong.

Perhaps your relationship is strained, or you worry it might not last.  You know you need more connection and better communication, but every time you try, it seems to just get worse, more conflict, more distance.  You're worried about your family, and your future. We know how to help you break these stuck patterns and build healthy connections with your partner and your family.

These struggles are a common part of life, and we all deserve compassion and support. With our focus on advanced training and quality over quantity when it comes to client care, we believe you'll be so glad you took this step to invest in your health, your family, and your future.  

If you are ready to get back on track in your life and your relationships, we are here to help. Reach out to us!

Meet Our Staff

Let's connect online and get started!