Testing - Meds - Supplements
*These are simply resources. They are not recommendations or referrals, and availability varies.
*Therapists do not prescribe any vitamins or medication. Contact your nutritionist, physician, or psychiatrist for recommendations or prescriptions.
*Consult with your doctor or personal healthcare professional for questions or concerns about adding supplements to your wellness plan.
Psychologists for Testing & Assessments:
Dr. Nancy Binford - Woodbury MN Kids & Adults
Portage Psychology - Eden Prairie, MN Kids & Adults
Psychiatry & Psychiatric Nurse Practitioner (Med Management)
Selena Schmit - Psychiatric Nurse Practitioner - Western WI Health in Baldwin, WI
Dr. Henry Emmons - Psychiatrist - Natural Mental Health in the Twin Cities (Medication & Supplements)
Supplements & Nutrition
(A word of caution about ordering supplements through Amazon. Some products are not legitimate or are not stored safely. Buying directly might be a better option.)
Resilient Remedies - through Dr. Henry Emmons' company Natural Mental Health which has many additional resources as well. Amino acids, adaptogens, activated B-Vitamins, CBD, products supporting attention, sleep, mood, focus, and more. Overall mental wellness and resilience.
Trudy Scott - Nutritionist, Food-Mood Expert, Author of The Anti-Anxiety Food Solution. Lots of content regarding amino acid supplements.
DROPPERS for those who struggle with swallowing supplements:
Brainchild Nutritionals Ashwagandha Organic Extract