Licensed Professional Counselor/LPC (WI), LPCC (MN)
I love being a therapist and helping people grow through the challenges life brings us.
I believe it’s important to be uncomfortable sometimes so we can continue to learn, grow, and see what we are capable of. I’ve realized this more and more as I have gotten older and I enjoy the excitement and resilience I gain every time I push myself outside of my comfort zone, even when it’s really hard or scary.
My lived experience and passion for lifelong learning help me bring depth and wisdom to the therapy relationship. I want to help you improve your relationships with others and yourself, navigate the big decisions and transitions, and find joy and meaning in all stages of your life.
I believe in looking at ourselves holistically, the mind-body connection, taking care of our overall health, and keeping a connection with nature. I take an eclectic approach when working with my clients and I specialize in models that are well suited for anxiety, depression, and trauma. These include:
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment Therapy
- Adaptive Internal Relationship (AIR Network)
Who I Serve:
Individual adults struggling with:
- Life Transitions
- Communication Skills
Contact the office at 715-441-1828 or through the contact page.
Contact me at DebraB@cftc-online.com
Master of Arts: St. Mary’s University, Graduate School of Psychology and Counseling
Bachelors of Arts: College of St. Benedict
Insurance Provider For:
BCBS MN, Anthem (BCBS WI), Health Partners, Cigna