No doubt online therapy has benefited many people by making mental health therapy more accessible to many more people. It has also provided flexibility and more specialization for therapists, which is a benefit for both the therapist and the clients. However, as giant corporations entering...
School is full of stressors many parents are not aware of. It's not the same as when we were in school. Classrooms are overstimulating, demands keep getting higher, and the threats are getting scarier. Sometimes it's easy to know when our kids are stressed, but...
Summer is here, whether the temperatures are climbing in your area yet or not. It’s been a bit slow to arrive here in the Midwest this year, but the flowers are starting to bloom. Therapy often gets put on the backburner during summer in the...
Do you have a friend or family member who regularly experiences panic attacks? If so, you may be looking for ways to recognize when these attacks are taking place and offer your support. We’ve got the answers you need below. How to Recognize a Panic...