Cindy Grajkowski, MS Ed
Licensed Marriage & Family Therapist
Founder/Owner of Couples & Family Therapy Center, LLC
Cert. Emotionally Focused Couples Therapist
MFT Supervisor & EFT Supervisor
EMDR Trained
Welcome! I developed Couples and Family Therapy Center with a passion to provide services you can trust. Reaching out for help is difficult, and it can be overwhelming trying to find a “good” therapist. I hope to end that search and help you feel confident that you made the right choice by coming to our clinic.
I am currently available for communication and/or relationship consulting for adults and couples. I will have some openings for couples counseling again in the Fall.
Communication and Relationship Consulting:
I have specialized in couples counseling for almost 15 years which has given me the knowledge and experience I can use to provide efficient and practical consultation for adults and couples who are ready to take action. I can help guide you to quickly understand your patterns of communication or behavior and how they are getting in your way. I can then help you find the best approach for your situation, your relationship, or simply in order to be your best self.
We all want to be authentic and want to be heard, but our reactions and emotions get the best of us sometimes and make it difficult to navigate our relationships. Whether you want some tips on communication, physical intimacy in a relationship, what steps to take after an affair, or simply to improve your relationship, together we can find the next best steps for you.
This is a short term and cash service only.
Couples Counseling
I help couples greatly improve their communication, end the repeated arguments, and find some resolution. I’ll also help you reconnect if you’re feeling like roommates, repair the relationship after an affair, and establish a more satisfying intimate and sexual relationship.
I enjoy working with highly motivated couples who value long term relationships and who are ready to improve the intimacy and connection in their relationship. If this sounds like you, contact me!
I specialize in working with couples because good couples counseling is really hard to find, and because I know it works! I want to help couples nurture their relationship and keep their families together.
I am certified in Emotionally Focused Couples Therapy (EFT) to provide the best help for couples.
Currently I hold very limited hours for clients as I’m running the business. Therefore I primarily work with clients in more focued time frames over a shorter length of time, whether that’s with coaching calls, or intensive longer sessions, which I find to be much more effective for couples. (These are cash services only.)
Counseling for Women
I also work individually with women on personal growth and improving confidence, relationship issues, emotional and sexual health concerns, and parenting skills.
Anxiety Disorders / Trauma
I have specialized training in EMDR. This is a very efficient and unique approach to therapy that also helps make deeper more permanent shifts in moods, emotions, beliefs, and behaviors, making a significant change in your life. EMDR works very well for trauma, panic attacks, and moods or behaviors that seem very stuck and where traditional talk therapy has not been helpful enough.
For Therapists: Supervision/Consultation
I am available for MFT and EFT supervision, case consultation, and business consultation.
Contact me today at Cindy@CFTC-online.com
Education
Bachelor of Arts degree from U.W. Madison
Masters of Science in Education-Professional Counseling from Concordia University WI
Marriage and Family Therapy specialization completed at Family Therapy Training Institute
Clinical Member of American Association for Marriage and Family Therapy
Insurance Provider for
Medica/UBH, BCBS, Health Partners, Preferred One, WEA Trust, Cigna, Magellan, WPS