Cindy Grajkowski, MS Ed
Licensed Marriage & Family Therapist
Founder/Owner of Couples & Family Therapy Center, LLC
Cert. Emotionally Focused Couples Therapist
MFT Supervisor & EFT Supervisor
EMDR Trained
I am currently available for individual and intensive sessions on Wednesdays only.
I have been a therapist for over 15 years and a business owner for 10 years, specializing in anxiety, women’s health, trauma, and couples counseling. Currently I work with adults and couples, with a special focus on high achieving women looking for support in reaching their personal and professional goals while improving their health, wellness, and relationships.
I highly enjoy working with small business owners as well, and providing an opportunity for you to work on both the psychological and practical areas needed for success, balance, and joy in your work and life.
Efficient and Integrative Counseling
I am passionate about making the counseling process as efficient as possible. I want you to find relief, hope, and health as soon as possible.
I will help you uncover the hidden beliefs and remove the blocks getting in the way of your goals as well as provide you with practical ideas and solutions. I enjoy working with people who are ready to dig deep and eager to make changes and try new things. I use approaches such as EMDR that get beyond talk therapy and go deeper for faster and more permanent changes.
In addition I continue training as an Integrative Mental Health Practitioner allowing me to integrate some coaching on health and natural mental wellness for those who are interested in a more complete and holistic approach to mental health. Sometimes people do need some new ideas about nutritional and behavioral changes they can make that impact their mind and mood. However, they usually also need to address their mindset and resolve some past events that have contributed to the health they currently have. I can help you address and improve the many areas that together can bring you better results.
Finally, my decade as a small business owner and my love for innovation and personal growth gives me the experience to also include some practical coaching and support on your journey of career and/or business development. I especially love supporting women in this area as I believe all women need and deserve a means of supporting themselves and their family, even if they don’t necessarily have to provide for their family at the moment. When women have the confidence and the means to support themselves if necessary, they are able to make much healthier choices about relationships and their own safety and well being.
For Therapists: Supervision/Consultation
I am available for MFT and EFT supervision, case consultation, and business consultation.
Contact me today at Cindy@CFTC-online.com
Education
Bachelor of Arts degree from U.W. Madison
Masters of Science in Education-Professional Counseling from Concordia University WI
Marriage and Family Therapy specialization completed at Family Therapy Training Institute
Clinical Member of American Association for Marriage and Family Therapy
Insurance Provider for
Medica/UBH, BCBS, Health Partners, Preferred One, WEA Trust, Cigna, Magellan, WPS